Side Items

Garlic and Red Pepper Humus is for Side Dish.

Garlic and Red Pepper Humus takes 15 minutes to prepare.

Garlic and Red Pepper Humus takes several minutes to cook.

Garlic and Red Pepper Humus makes 8 servings.

The ingredients for Garlic and Red Pepper Humus are:

1 can garbanzo beans, drained
1 roasted red pepper
1 tablespoon lemon juice (add more to taste)
1 1/2 tablespoons tahini
2 cloves garlic, chopped (add more to taste)
1/2 teaspoon cumin, ground or seeds
1/4 teaspoon salt

Here is how you make Garlic and Red Pepper Humus:

Add all ingredients together in a blender or food processor. Process until the mixture is relatively smooth. To make an easier addition of garlic use the small part of a cheese grater. Refrigerate for 1 hour to allow flavors to develop. Can be eaten on chips, pita bread, with olive or tomatoes. Make a great addition to a sandwich. Makes 8 servings. Number of Servings: 8Recipe submitted by SparkPeople user NESSA11485.

The nutritional information for Garlic and Red Pepper Humus is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 95.1

• Total Fat: 2.3 g
• Cholesterol: 0.0 mg
• Sodium: 290.8 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 3.1 g
• Protein: 3.7 g

Garlic and Red Pepper Humus is Indian cuisine.

The dietary needs meet for Garlic and Red Pepper Humus is Vegan