Side Items

PrairieHarpy's Lazy Glazed Parsnips takes 5 minutes to prepare.

PrairieHarpy's Lazy Glazed Parsnips takes 10 minutes to cook.

PrairieHarpy's Lazy Glazed Parsnips makes 4 servings.

The ingredients for PrairieHarpy's Lazy Glazed Parsnips are:

3 large parsnips, sliced
1 tbsp olive oil
salt & fresh ground pepper, to taste
2 tbsp dijon mustard
2 tbsp sugar free maple syrup

Here is how you make PrairieHarpy's Lazy Glazed Parsnips:

In a small bowl, mix together the mustard, syrup, salt, and pepper to a smooth and even sauce.In a medium pan, saute the parnips in the olive oil for 5-10 minutes until tender. Add fresh ground pepper, if desired.Add sauce to pan and continue to cook, stirring frequently, until parsnips are glazed to your satisfaction. About 5 min.See more recipes at http://blog.prairieharpy.comNumber of Servings: 4Recipe submitted by SparkPeople user PRAIRIEHARPY.

The nutritional information for PrairieHarpy's Lazy Glazed Parsnips is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 156.5

• Total Fat: 3.9 g
• Cholesterol: 0.0 mg
• Sodium: 283.5 mg
• Total Carbs: 28.6 g
• Dietary Fiber: 5.8 g
• Protein: 2.1 g