The recipe Psyllium Gluten Rolls

Made From Scratch Recipes

Psyllium Gluten Rolls recipe is a meal that takes several minutes to make. If you enjoy for , you will like Psyllium Gluten Rolls!

Psyllium Gluten Rolls

Psyllium Gluten Rolls Recipe
Psyllium Gluten Rolls

Tasty rolls -low carb and low calories

Psyllium Gluten Rolls

How Long Does Psyllium Gluten Rolls Recipe Take To Prepare?

Psyllium Gluten Rolls takes several minutes to prepare.


How Long Does Psyllium Gluten Rolls Recipe Take To Cook?

Psyllium Gluten Rolls takes several minutes to cook.


How Many Servings Does Psyllium Gluten Rolls Recipe Make?

Psyllium Gluten Rolls makes 46 servings.


What Are The Ingredients For Psyllium Gluten Rolls Recipe?

The ingredients for Psyllium Gluten Rolls are:

120 grams Vital wheat gluten
1 cup Oat Bran
1 cup Whole Wheat Flour
42 tbsp Now Psyllium Husk Powder
2 tbsp *Flax Seed Meal (ground flax)
0.20 cup Sunflower Seeds, dry roasted with salt added
0.20 cup Pumpkin Seeds (whole seeds, roasted)
4 gram(s) Yeast Dried (1 Tsp = 4grams) (by SIRIUSSUE)
Salt to taste
Red paprika -hot


How Do I Make Psyllium Gluten Rolls?

Here is how you make Psyllium Gluten Rolls:

400 F for 30 minServing Size: 1Number of Servings: 46Recipe submitted by SparkPeople user FOREIGNER.


What's The Nutritional Info For Psyllium Gluten Rolls?

The nutritional information for Psyllium Gluten Rolls is:

  • Servings Per Recipe: 46
  • Amount Per Serving
  • Calories: 57.7
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.7 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 7.0 g
  • Protein: 2.7 g

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