The recipe Wraps - gluten free

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Wraps - gluten free recipe is a meal that takes 2 minutes to make. If you enjoy for , you will like Wraps - gluten free!

Wraps - gluten free

Wraps - gluten free Recipe
Wraps - gluten free

Love these wraps. They stay soft and variations include using vanilla to make them into crepes or adding flax and pumpkin seeds to add fiber and crunch. Use them for tortillas, sandwiches or a side. Sub melted coconut oil for ghee if you like. So fast to make! A family favourite!

How Long Does Wraps - gluten free Recipe Take To Prepare?

Wraps - gluten free takes 3 minutes to prepare.


How Long Does Wraps - gluten free Recipe Take To Cook?

Wraps - gluten free takes 2 minutes to cook.


How Many Servings Does Wraps - gluten free Recipe Make?

Wraps - gluten free makes 3 servings.


What Are The Ingredients For Wraps - gluten free Recipe?

The ingredients for Wraps - gluten free are:

2 large Egg, fresh, whole, raw
.25 cup Arrowroot flour
1 tsp Amul Pure Ghee 14g/1 tbs=1 serv (by PROVERBS31JULIA)
1 tbsp ^ Coconut flour - 1 tablespoon - 62.5 (by SCRAPPYMELLA)
1 dash Salt


How Do I Make Wraps - gluten free?

Here is how you make Wraps - gluten free:

Stir all ingredients together. Add 1 to 2 Tbsp. water to think out. Pour a third of the batter onto a non stick or lightly sprayed pan and cook on medium high for one minute, until the colour changes in the middle of the circle. The edges may curl up a little. Flip and cook on the other side. Store in an airtight container (ziplock bag) when completely cooled. Serving Size: 3 8" wrapsNumber of Servings: 3Recipe submitted by SparkPeople user JUSTYNA7.


What's The Nutritional Info For Wraps - gluten free?

The nutritional information for Wraps - gluten free is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 118.2
  • Total Fat: 5.3 g
  • Cholesterol: 124.2 mg
  • Sodium: 96.7 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 4.8 g

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