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Three Grain Pilaf takes 5 minutes to prepare.

Three Grain Pilaf takes 45 minutes to cook.

Three Grain Pilaf makes 6 servings.

The ingredients for Three Grain Pilaf are:

2 cup (8 fl oz) Water, tap
2 tsp Better than Boullion (chicken)
0.33 cup Sunshine Hulless Barley (AK Flour Co)
0.33 cup Brown Rice, medium grain
0.33 cup Red Rice (10,000 Lakes)

Here is how you make Three Grain Pilaf:

Stove top: Combine all ingredients in a medium sized saucepan. Bring to a boil. Reduce to a simmer; keeping the lid on, cook for 40 minutes. Crock pot: Dissolve bouillon in 2 cups boiling water. Place ingredients in a crock pot. Cook on low for 3 hours.Another broth option: Leftover broth from caribou or moose roast. Best if strained. Will likely need additional salt. Serving Size:?1/2 cup, makes 6 servings

The nutritional information for Three Grain Pilaf is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 113.8

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 118.2 mg
• Total Carbs: 24.3 g
• Dietary Fiber: 2.7 g
• Protein: 3.2 g