The recipe Lowfat/Low Calorie White Gravy

Made From Scratch Recipes

Lowfat/Low Calorie White Gravy recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Lowfat/Low Calorie White Gravy!

Lowfat/Low Calorie White Gravy

Lowfat/Low Calorie White Gravy Recipe
Lowfat/Low Calorie White Gravy

This is just something I came up with so hubby and I could have some white gravy on toast for breakfast. Not quite the same but not bad either! Usually white flour gravy is made with flour added to fattening bacon or sausage grease. When this is thick and a little brown, you season and add a ton of whole milk and cook until thick and creamy. lol. And that doesn't even include the sausage that most people cook in it! This is an alternative, and no, it doesn't taste as yummy but it's not too shabby.

What Course Is Lowfat/Low Calorie White Gravy?

Lowfat/Low Calorie White Gravy is for Breakfast.


How Long Does Lowfat/Low Calorie White Gravy Recipe Take To Prepare?

Lowfat/Low Calorie White Gravy takes 5 minutes to prepare.


How Long Does Lowfat/Low Calorie White Gravy Recipe Take To Cook?

Lowfat/Low Calorie White Gravy takes 5 minutes to cook.


How Many Servings Does Lowfat/Low Calorie White Gravy Recipe Make?

Lowfat/Low Calorie White Gravy makes 2 servings.


What Are The Ingredients For Lowfat/Low Calorie White Gravy Recipe?

The ingredients for Lowfat/Low Calorie White Gravy are:

1.25 cups fat free skim milk
1/2 cup whole milk
2 tablespoons corn starch
1 tablespoon self-rising flour
water


How Do I Make Lowfat/Low Calorie White Gravy?

Here is how you make Lowfat/Low Calorie White Gravy:

Pour all milk into a hot skillet. When you see it begin to get hot, add corn starch and flour mixture. (about 1/4 cup COLD water, corn starch and flour stirred until smooth)Stir the whole time gravy is cooking to ensure you get no lumps. Season according to your taste. Note: Old time white flour gravy is very fattening and yes, I know how to make it. But this is a very lowfat version to make if you are craving a little gravy with breakfast. Not bad!Number of Servings: 2Recipe submitted by SparkPeople user WISPYPRINCESS.


What's The Nutritional Info For Lowfat/Low Calorie White Gravy?

The nutritional information for Lowfat/Low Calorie White Gravy is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 128.8
  • Total Fat: 2.2 g
  • Cholesterol: 8.1 mg
  • Sodium: 176.9 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 8.1 g

What Dietary Needs Does Lowfat/Low Calorie White Gravy Meet?

The dietary needs meet for Lowfat/Low Calorie White Gravy is Low Fat


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