The recipe Braised Beet and Turnip Greens
Braised Beet and Turnip Greens recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Braised Beet and Turnip Greens!
Braised Beet and Turnip Greens
- What Course Is Braised Beet and Turnip Greens?
- How Long Does Braised Beet and Turnip Greens Recipe Take To Prepare?
- How Long Does Braised Beet and Turnip Greens Recipe Take To Cook?
- How Many Servings Does Braised Beet and Turnip Greens Recipe Make?
- What Are The Ingredients For Braised Beet and Turnip Greens Recipe?
- How Do I Make Braised Beet and Turnip Greens?
- What's The Nutritional Info For Braised Beet and Turnip Greens?
- What Type Of Cuisine Is Braised Beet and Turnip Greens?
- What Dietary Needs Does Braised Beet and Turnip Greens Meet?
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Simply braising these greens with olive oil, onion, garlic and chile renders them tender and seasoned, making a wonderful complement to meat, fish or grilled, garlic-rubbed toast. Add a little pancetta, chicken stock and pecorino cheese, and the mixture of ingredients forms a tasty topping for pasta. Blend them together with pine nuts and add more olive oil, and you've got a turnip-and- beet green pesto.When buying turnips or beets, choose those with healthy, vibrant greens. They should be tender, bright and uniform in color, and free from wilting or bruising. Once cut from their vegetable, beet and turnip greens should be used quickly; they will stay fresh for two days in the refrigerator if wrapped in paper towels and stored in a plastic bag. If they do become wilted, chop them finely and use them in soup. What Course Is Braised Beet and Turnip Greens?Braised Beet and Turnip Greens is for Dinner. How Long Does Braised Beet and Turnip Greens Recipe Take To Prepare?Braised Beet and Turnip Greens takes 15 minutes to prepare. How Long Does Braised Beet and Turnip Greens Recipe Take To Cook?Braised Beet and Turnip Greens takes 10 minutes to cook. How Many Servings Does Braised Beet and Turnip Greens Recipe Make?Braised Beet and Turnip Greens makes 2 servings. What Are The Ingredients For Braised Beet and Turnip Greens Recipe?The ingredients for Braised Beet and Turnip Greens are: 2 bunches turnip greens, trimmed, rinsed, and chopped into 1/2- inch strips2 bunches beet greens, trimmed, rinsed and chopped into 1/2-inch strips 1 yellow onion, diced 4 cloves garlic, minced 3 tablespoons grapeseed oil 1 tablespoon red chile flakes Salt to taste Pepper to taste Extra-virgin olive oil, for drizzling How Do I Make Braised Beet and Turnip Greens?Here is how you make Braised Beet and Turnip Greens: In a large sauce pan, saute onions, a sprinkle of salt, and chile flakes in the grapeseed oil over medium heat. When onions are soft and translucent -- about ten minutes -- add garlic. Don't let onions or garlic brown -- if pan gets too hot, reduce heat or add a splash of water.When garlic's perfume is evident, after a couple minutes, add all of the greens, toss to incorporate all ingredients, and cover pan with lid. Once greens are wilted, remove lid.Cook greens until tender, about 10 minutes. Serve immediately, using tongs to transfer greens onto plates -- give them a good squeeze to get rid of excess water before plating. Drizzle with extra-virgin olive oil.Serves 2 as a side dish.Per Serving: 292 Calories; 27g Fat; 2g Protein; 11g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 156mg Sodium.Number of Servings: 2Recipe submitted by SparkPeople user ODIANA.What's The Nutritional Info For Braised Beet and Turnip Greens?The nutritional information for Braised Beet and Turnip Greens is:
What Dietary Needs Does Braised Beet and Turnip Greens Meet?The dietary needs meet for Braised Beet and Turnip Greens is Vegetarian |
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