The recipe Scrambled Eggs and Ham

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Scrambled Eggs and Ham recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Scrambled Eggs and Ham!

Scrambled Eggs and Ham

Scrambled Eggs and Ham Recipe
Scrambled Eggs and Ham

A quick and easy scrambled eggs with Ham and Cheese. To reduce calories and Fat more, use only egg beaters and non-fat cheese.

What Course Is Scrambled Eggs and Ham?

Scrambled Eggs and Ham is for Breakfast.


How Long Does Scrambled Eggs and Ham Recipe Take To Prepare?

Scrambled Eggs and Ham takes 5 minutes to prepare.


How Long Does Scrambled Eggs and Ham Recipe Take To Cook?

Scrambled Eggs and Ham takes 10 minutes to cook.


How Many Servings Does Scrambled Eggs and Ham Recipe Make?

Scrambled Eggs and Ham makes 8 servings.


What Are The Ingredients For Scrambled Eggs and Ham Recipe?

The ingredients for Scrambled Eggs and Ham are:

2 packs of egg beaters (about 4 eggs equivalent)
9 eggs
3/4 cup shredded 2% cheese - cheddar, colby or other yellow cheese
7 slices of deli ham - extra lean. Cut into little pieces
1/2 cup 2% milk
1 tablespoon butter - or can substitute PAM or non-stick spray if you want to eliminate the fat of the butter


How Do I Make Scrambled Eggs and Ham?

Here is how you make Scrambled Eggs and Ham:

Wisk the eggs and egg beaters until frothy. Add the cheese, milk and ham bits. Wisk again.In large skillet, melt butter (or spray with PAM). Pour in egg mixture. Stir occassionally, lifting the mixture from the bottom to the top of the pan. This should create fluffy chunks of eggs. The eggs are done when they are all solid and there is no wetness left.Number of Servings: 8Recipe submitted by SparkPeople user NRVLAURA.


What's The Nutritional Info For Scrambled Eggs and Ham?

The nutritional information for Scrambled Eggs and Ham is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 160.9
  • Total Fat: 10.1 g
  • Cholesterol: 263.4 mg
  • Sodium: 334.5 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 15.5 g

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