The recipe Homemade Grape Nuts (Light)

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Homemade Grape Nuts (Light) recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like Homemade Grape Nuts (Light)!

Homemade Grape Nuts (Light)

Homemade Grape Nuts (Light) Recipe
Homemade Grape Nuts (Light)

This has been a family favorite growing up and now my kids love them and ask for them all the time. Easy to make and yummy to eat. Can add more sugar for more taste or use sour cream, yogurt, etc for the liquid portion. All is great and each gives a slightly different texture. We use the ingredients in the recipe for a more healthy version. The kids never noticed the difference.

What Course Is Homemade Grape Nuts (Light)?

Homemade Grape Nuts (Light) is for Breakfast.


How Long Does Homemade Grape Nuts (Light) Recipe Take To Prepare?

Homemade Grape Nuts (Light) takes 5 minutes to prepare.


How Long Does Homemade Grape Nuts (Light) Recipe Take To Cook?

Homemade Grape Nuts (Light) takes 25 minutes to cook.


How Many Servings Does Homemade Grape Nuts (Light) Recipe Make?

Homemade Grape Nuts (Light) makes 12 servings.


What Are The Ingredients For Homemade Grape Nuts (Light) Recipe?

The ingredients for Homemade Grape Nuts (Light) are:

7 cups whole wheat flour
1 cup brown sugar
2 tsp baking soda
1 cup applesauce
1 - 1 1/2 cups 2% milk


How Do I Make Homemade Grape Nuts (Light)?

Here is how you make Homemade Grape Nuts (Light):

Heat oven to 350 degrees. Mix dry ingredients until smooth (no lumps from sugar). Add wet ingredients until moist and thick. You don't want it too moist. Place evenly on cookie sheet. Cook for 25 minutes or until starting to brown on top (will still look moist on the inside). Cool for a few minutes until cool enough to crumble. We like bigger pieces then what you find in the store bought version. Or you can cool entirely and put in blender to get the small crunchier pieces. Store in air tight container. (Approx 1 cup per serving)Number of Servings: 12Recipe submitted by SparkPeople user BJBINGHAM.


What's The Nutritional Info For Homemade Grape Nuts (Light)?

The nutritional information for Homemade Grape Nuts (Light) is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 329.8
  • Total Fat: 1.9 g
  • Cholesterol: 2.4 mg
  • Sodium: 229.8 mg
  • Total Carbs: 72.9 g
  • Dietary Fiber: 8.8 g
  • Protein: 10.4 g

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