The recipe Homemade healthy pancakes

Made From Scratch Recipes

Homemade healthy pancakes recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Homemade healthy pancakes!

Homemade healthy pancakes

Homemade healthy pancakes Recipe
Homemade healthy pancakes

Sue's healthy version of pancakes

What Course Is Homemade healthy pancakes?

Homemade healthy pancakes is for Breakfast.


How Long Does Homemade healthy pancakes Recipe Take To Prepare?

Homemade healthy pancakes takes 5 minutes to prepare.


How Long Does Homemade healthy pancakes Recipe Take To Cook?

Homemade healthy pancakes takes several minutes to cook.


How Many Servings Does Homemade healthy pancakes Recipe Make?

Homemade healthy pancakes makes 9 servings.


What Are The Ingredients For Homemade healthy pancakes Recipe?

The ingredients for Homemade healthy pancakes are:

3/4 cup white whole wheat flour
1/4 cup white all purpose flour
2 tablespoons ground flaxseed
2 teaspoons baking powder
1/2 teaspoon salt
3/4 cup skim milk
4 egg whites
1 tablespoon extra virgin olive oil
1 teaspoon vanilla extract


How Do I Make Homemade healthy pancakes?

Here is how you make Homemade healthy pancakes:

mix dry ingrediants. Then mix in wet ingrediants. Do not over stir. It will make the pancakes flat and tough.Cook until edge's are dry and bubbly, then flip.Sorry not very good at writing instructions.Serving Size: makes 9-11 pancakes 1 pancake =1 servingNumber of Servings: 9Recipe submitted by SparkPeople user MRS_CIESIOLKA.


What's The Nutritional Info For Homemade healthy pancakes?

The nutritional information for Homemade healthy pancakes is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 87.1
  • Total Fat: 2.2 g
  • Cholesterol: 0.4 mg
  • Sodium: 272.8 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 4.2 g

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