Side Items

Whole Wheat Homemade Pita Pockets 6" is for Sandwich.

Whole Wheat Homemade Pita Pockets 6" takes 80 minutes to prepare.

Whole Wheat Homemade Pita Pockets 6" takes 5 minutes to cook.

Whole Wheat Homemade Pita Pockets 6" makes 10 servings.

The ingredients for Whole Wheat Homemade Pita Pockets 6" are:

Enter ingredients in order that your bread machine suggests ... this is the order mine suggests:

1 1/3 Cups & 1 TBL warm water
1 TBL & 3/4 tsp Vegetable Oil
1 1/4 tsp Salt
1 3/4 tsp Salt
2 3/4 Cups Whole Wheat Flour
1 Cup Bread Flour
1 3/4 tsp Active Dry Yeast

Bread Machine setting to dough - let machine cycle through

- Once dough is made, remove from bread machine and place on a lightly floured surface, Divide into 10 pieces and shape each piece into a smooth ball.

- Place 5 balls on a large baking sheet and 5 balls on another baking sheet - Let them rise for about 30 minutes.

- With fingertips, flatten each ball into a 6 inch circle.

- Bake at 500 Degrees Fahrenheit (260C) for 5 minutes until puffed and tops begin to brown

- You can cut each in half to form 2 pockets.

**Diet & Food Tracker: listed as Whole Wheat Homemade Pita Pockets 6"**

Here is how you make Whole Wheat Homemade Pita Pockets 6":

Makes 10 6 inch round PitasEach 6 inch pita is: 187.1 Calories, 3.3g fat, 34.9g Carbs. 6.4g ProteinNumber of Servings: 10Recipe submitted by SparkPeople user AMYKPLANZ.

The nutritional information for Whole Wheat Homemade Pita Pockets 6" is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 187.1

• Total Fat: 3.3 g
• Cholesterol: 0.0 mg
• Sodium: 291.3 mg
• Total Carbs: 34.9 g
• Dietary Fiber: 4.3 g
• Protein: 6.4 g