Side Items

Multigrain Hot Cereal takes several minutes to prepare.

Multigrain Hot Cereal takes several minutes to cook.

Multigrain Hot Cereal makes 14 servings.

The ingredients for Multigrain Hot Cereal are:

.5 cup Long Grain Brown Rice
.5 cup Organic Quinoa Grain
.5 cup Pearl Barley
.5 cup Millet - Hulled
.5 cup Rye Berries
.5 cup Spelt Berries
4 cup Whole Grain Oat Groats

Here is how you make Multigrain Hot Cereal:

1) Bring 1 1/2 cups of water to a boil. Rinse 1/2 cup of the mixture under cold water. Add to the pan and cook over medium-low heat for about 1 hour. Let rest, covered, about 10 minutes before serving.2) The night before, follow step one except after adding to pan, turn off heat and let sit overnight. Reheat in morning and serve.3) Place it all in the crockpot and cook on low for 8 - 10 hours.Serving Size: Makes 14 servingsNumber of Servings: 14Recipe submitted by SparkPeople user PE1022.

The nutritional information for Multigrain Hot Cereal is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 354.3

• Total Fat: 4.8 g
• Cholesterol: 0.0 mg
• Sodium: 2.1 mg
• Total Carbs: 64.7 g
• Dietary Fiber: 10.3 g
• Protein: 13.0 g