The recipe Hot Flax Cereal

Made From Scratch Recipes

Hot Flax Cereal recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Hot Flax Cereal!

Hot Flax Cereal

Hot Flax Cereal Recipe
Hot Flax Cereal

If you use vanilla whey protein it will taste like cream of wheat or if you use chocolate whey protein.. Cocoa wheat

What Course Is Hot Flax Cereal?

Hot Flax Cereal is for Breakfast.


How Long Does Hot Flax Cereal Recipe Take To Prepare?

Hot Flax Cereal takes 2 minutes to prepare.


How Long Does Hot Flax Cereal Recipe Take To Cook?

Hot Flax Cereal takes 2 minutes to cook.


How Many Servings Does Hot Flax Cereal Recipe Make?

Hot Flax Cereal makes 1 servings.


What Are The Ingredients For Hot Flax Cereal Recipe?

The ingredients for Hot Flax Cereal are:

3 1/2 tabsp flax meal
2 tbsp whey protein powder
1/3 tsp cinnamon
salt, dash
2 pkts of splenda


How Do I Make Hot Flax Cereal?

Here is how you make Hot Flax Cereal:

mix in LARGE bowl then add 2/3 cup water.. Microwave 2 minutes.****microwave MAY caused it to bubble up out of the bowl and go EVERYWHERE in the microwave. So nuke it for one minute stir and for the 2nd minutes. no boil over Serve with butter or cream, as desiredAND ENJOY Number of Servings: 1Recipe submitted by SparkPeople user NURSERC1.


What's The Nutritional Info For Hot Flax Cereal?

The nutritional information for Hot Flax Cereal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 140.0
  • Total Fat: 7.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 170.0 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 7.0 g
  • Protein: 13.8 g

What Dietary Needs Does Hot Flax Cereal Meet?

The dietary needs meet for Hot Flax Cereal is Low Carb


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