The recipe Hemp Heart Hummus

Made From Scratch Recipes

Hemp Heart Hummus recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Hemp Heart Hummus!

Hemp Heart Hummus

Hemp Heart Hummus Recipe
Hemp Heart Hummus

What Course Is Hemp Heart Hummus?

Hemp Heart Hummus is for Snack.


How Long Does Hemp Heart Hummus Recipe Take To Prepare?

Hemp Heart Hummus takes 5 minutes to prepare.


How Long Does Hemp Heart Hummus Recipe Take To Cook?

Hemp Heart Hummus takes several minutes to cook.


How Many Servings Does Hemp Heart Hummus Recipe Make?

Hemp Heart Hummus makes 6 servings.


What Are The Ingredients For Hemp Heart Hummus Recipe?

The ingredients for Hemp Heart Hummus are:

1 can of Chickpeas(I used organic)
5 sprigs of fresh dill
1 garlic glove
salt to taste
50 grams of hemp heart seeds
vegetable broth-used about 1/2 cup depends of blender add what you need to mix.


How Do I Make Hemp Heart Hummus?

Here is how you make Hemp Heart Hummus:

BlendServing Size:?Makes 6 1/3 cup servings


What's The Nutritional Info For Hemp Heart Hummus?

The nutritional information for Hemp Heart Hummus is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 90.1
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 71.5 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 5.8 g

What Dietary Needs Does Hemp Heart Hummus Meet?

The dietary needs meet for Hemp Heart Hummus is Vegetarian


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