The recipe Indian Okra

Made From Scratch Recipes

Indian Okra recipe is a Indian meal that takes several minutes to make. If you enjoy Indian for , you will like Indian Okra!

Indian Okra

Indian Okra Recipe
Indian Okra

How Long Does Indian Okra Recipe Take To Prepare?

Indian Okra takes several minutes to prepare.


How Long Does Indian Okra Recipe Take To Cook?

Indian Okra takes several minutes to cook.


How Many Servings Does Indian Okra Recipe Make?

Indian Okra makes 4 servings.


What Are The Ingredients For Indian Okra Recipe?

The ingredients for Indian Okra are:

30 pods okra, cut into 1" slices
1 lrg onion, diced
3 cloves garlic, minced
2 tsp ginger, minced
1 tbsp cumin
1 tsp coriander
1 tsp olive oil
salt & pepper to taste


How Do I Make Indian Okra?

Here is how you make Indian Okra:

Heat olive oil in frying pan over medium heat.Add onion, garlic & ginger, cooking until translucentAdd okra and spices, and cover.Cook for 20 minutes, or until okra is tender.Number of Servings: 4Recipe submitted by SparkPeople user MBBORED.


What's The Nutritional Info For Indian Okra?

The nutritional information for Indian Okra is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 52.8
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.1 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 2.4 g

What Type Of Cuisine Is Indian Okra?

Indian Okra is Indian cuisine.


What Dietary Needs Does Indian Okra Meet?

The dietary needs meet for Indian Okra is Vegan


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