The recipe Indian Colliflower

Made From Scratch Recipes

Indian Colliflower recipe is a Indian Dinner meal that takes 5 minutes to make. If you enjoy Indian for Dinner, you will like Indian Colliflower!

Indian Colliflower

Indian Colliflower Recipe
Indian Colliflower

What Course Is Indian Colliflower?

Indian Colliflower is for Dinner.


How Long Does Indian Colliflower Recipe Take To Prepare?

Indian Colliflower takes 10 minutes to prepare.


How Long Does Indian Colliflower Recipe Take To Cook?

Indian Colliflower takes 5 minutes to cook.


How Many Servings Does Indian Colliflower Recipe Make?

Indian Colliflower makes 4 servings.


What Are The Ingredients For Indian Colliflower Recipe?

The ingredients for Indian Colliflower are:

1 tbsp olive oil
1 tbsp patak curry paste
2 cups steamed colliflowers
3 medium tomatoes
1 yellow or orange sweet pepper


How Do I Make Indian Colliflower?

Here is how you make Indian Colliflower:

Stir Fry all the ingredients. Add Curry Paste. Serve hot.Number of Servings: 4Recipe submitted by SparkPeople user JULIABELANGER.


What's The Nutritional Info For Indian Colliflower?

The nutritional information for Indian Colliflower is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 113.2
  • Total Fat: 5.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 135.7 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 2.6 g

What Type Of Cuisine Is Indian Colliflower?

Indian Colliflower is Indian cuisine.


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