Side Items

Cousous with Kale is for Side Dish.

Cousous with Kale takes 10 minutes to prepare.

Cousous with Kale takes 25 minutes to cook.

Cousous with Kale makes 5 servings.

The ingredients for Cousous with Kale are:

1 teaspoon ground turmeric
1 cup uncooked couscous

2 tablespoons olive oil
4 cloves garlic, sliced
1 bunch kale, stems removed and leaves coarsely chopped
1 large lemon, juiced
1/4 teaspoon ground nutmeg
1/4 cup grated Parmesan cheese, or to taste
salt and black pepper to taste

Here is how you make Cousous with Kale:

1.Bring a large pot of lightly-salted water to a boil; sprinkle the turmeric over the boiling water and stir in the couscous; return to a boil. Cook uncovered, stirring occasionally, until the couscous has cooked through, but is still firm to the bite, about 11 minutes; drain. Scrape into a mixing bowl and set aside. 2.Heat the olive oil in a large skillet over medium heat. Cook the garlic in the hot oil for a few seconds until it begins to bubble. Stir the kale into the garlic, cover the skillet with a lid, and cook for 10 minutes. Remove the cover and continue cooking and stirring until the kale is tender, about 10 minutes more. Stir the kale mixture into the couscous along with the lemon juice, nutmeg, and Parmesan cheese. Season with salt and pepper. Serve warm or at room temperatureServing Size:?5 one cup servings

The nutritional information for Cousous with Kale is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 217.6

• Total Fat: 6.5 g
• Cholesterol: 0.0 mg
• Sodium: 87.3 mg
• Total Carbs: 33.7 g
• Dietary Fiber: 4.0 g
• Protein: 7.5 g

The dietary needs meet for Cousous with Kale is Vegan