The recipe kale dish

Made From Scratch Recipes

kale dish recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like kale dish!

kale dish

kale dish Recipe
kale dish

What Course Is kale dish?

kale dish is for Side Dish.


How Long Does kale dish Recipe Take To Prepare?

kale dish takes 5 minutes to prepare.


How Long Does kale dish Recipe Take To Cook?

kale dish takes 15 minutes to cook.


How Many Servings Does kale dish Recipe Make?

kale dish makes 10 servings.


What Are The Ingredients For kale dish Recipe?

The ingredients for kale dish are:


Ingredients:
*Canola Oil, 1 tbsp (remove)
Kale, 1 cup, chopped (remove)
Kale, 1 cup, chopped (remove)
Salt, 1 tbsp (remove)


How Do I Make kale dish?

Here is how you make kale dish:

fry kale with oil and saltServing Size: 10Number of Servings: 10Recipe submitted by SparkPeople user EMMAGREEN140058.


What's The Nutritional Info For kale dish?

The nutritional information for kale dish is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 19.7
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 703.6 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.5 g

What Dietary Needs Does kale dish Meet?

The dietary needs meet for kale dish is Vegetarian


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