The recipe emerald sesame kale

Made From Scratch Recipes

emerald sesame kale recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like emerald sesame kale!

emerald sesame kale

emerald sesame kale Recipe
emerald sesame kale

What Course Is emerald sesame kale?

emerald sesame kale is for Side Dish.


How Long Does emerald sesame kale Recipe Take To Prepare?

emerald sesame kale takes 10 minutes to prepare.


How Long Does emerald sesame kale Recipe Take To Cook?

emerald sesame kale takes 10 minutes to cook.


How Many Servings Does emerald sesame kale Recipe Make?

emerald sesame kale makes 1 servings.


What Are The Ingredients For emerald sesame kale Recipe?

The ingredients for emerald sesame kale are:

1 bunch kale
1 tsp sesame oil
1 T tamari
2 t garlic
sesame seeds for garnish (optional - not included in calorie count)


How Do I Make emerald sesame kale?

Here is how you make emerald sesame kale:

saute oil, garlic and tamari. Add kael and stir fry until soft and bright green.Number of Servings: 1Recipe submitted by SparkPeople user ALISONSLP.


What's The Nutritional Info For emerald sesame kale?

The nutritional information for emerald sesame kale is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 131.7
  • Total Fat: 5.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,066.2 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 5.5 g
  • Protein: 7.2 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day