The recipe Soy and sesame kale chips serving 1/3 cup

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Soy and sesame kale chips serving 1/3 cup recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Soy and sesame kale chips serving 1/3 cup!

Soy and sesame kale chips serving 1/3 cup

Soy and sesame kale chips serving 1/3 cup Recipe
Soy and sesame kale chips serving 1/3 cup

How Long Does Soy and sesame kale chips serving 1/3 cup Recipe Take To Prepare?

Soy and sesame kale chips serving 1/3 cup takes 5 minutes to prepare.


How Long Does Soy and sesame kale chips serving 1/3 cup Recipe Take To Cook?

Soy and sesame kale chips serving 1/3 cup takes 20 minutes to cook.


How Many Servings Does Soy and sesame kale chips serving 1/3 cup Recipe Make?

Soy and sesame kale chips serving 1/3 cup makes 18 servings.


What Are The Ingredients For Soy and sesame kale chips serving 1/3 cup Recipe?

The ingredients for Soy and sesame kale chips serving 1/3 cup are:

7 to 8 ounces of kale, rinsed and ribs discarded, tear leaves into 3 inch pieces
1.5 tbsp olive oil
1 tbsp soy sauce
1 tbsp sesame seeds


How Do I Make Soy and sesame kale chips serving 1/3 cup?

Here is how you make Soy and sesame kale chips serving 1/3 cup:

preheat oven to 300 degrees. pour oil and soy sauce into large bowl, add Kale and toss. Spread onto 2 baking sheets don't crowd. Bake switching pan positions after 13 minutes. Sprinkle with sesame seeds and bake for 5-7min longer. Until leaves are crisp, but not browned.Serving Size: makes 18 1/3 cup servingsNumber of Servings: 18Recipe submitted by SparkPeople user KTMOHLER.


What's The Nutritional Info For Soy and sesame kale chips serving 1/3 cup?

The nutritional information for Soy and sesame kale chips serving 1/3 cup is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 17.2
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.9 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.4 g

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