The recipe Paleo kale

Made From Scratch Recipes

Paleo kale recipe is a Side Dish meal that takes 45 minutes to make. If you enjoy for Side Dish, you will like Paleo kale!

Paleo kale

Paleo kale Recipe
Paleo kale

What Course Is Paleo kale?

Paleo kale is for Side Dish.


How Long Does Paleo kale Recipe Take To Prepare?

Paleo kale takes 15 minutes to prepare.


How Long Does Paleo kale Recipe Take To Cook?

Paleo kale takes 45 minutes to cook.


How Many Servings Does Paleo kale Recipe Make?

Paleo kale makes 16 servings.


What Are The Ingredients For Paleo kale Recipe?

The ingredients for Paleo kale are:

saute chopped onion and garlc (in summer I use bunching onions and garlic chives from the garden) in the bacon grease. Add juice (any tomato juice is OK) turn heat up to boiling. Add Kale. Cover. Reduce heat to medium.
Cook approximately 35 - 45 minutes.


How Do I Make Paleo kale?

Here is how you make Paleo kale:

Wash well and tear kale into bite size pieces. Chop onion and garlic (quantities can be adjusted to taste) Add juice. Bring to boil. Add kale. Cover, reduce heat to medium. Cook approximately 35 - 45 minutes. Turning a few times to redistribute kale and ingredients.Serving Size:?16 1 cup servingsNumber of Servings: 16Recipe submitted by SparkPeople user LILSUNFLOWER.


What's The Nutritional Info For Paleo kale?

The nutritional information for Paleo kale is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 79.1
  • Total Fat: 1.3 g
  • Cholesterol: 0.8 mg
  • Sodium: 124.8 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 3.9 g

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