Side Items

Ketchup takes several minutes to prepare.

Ketchup takes several minutes to cook.

Ketchup makes 100 servings.

The ingredients for Ketchup are:

6 large tomatoes, quartered
1 bulb fennel, chopped
1 yellow onion, chopped
4 cloves garlic
1/2 cup black strap molasses ( replacing 1/4 cup white sugar and 1/4 cup molasses)
1/4 cup red wine vinegar
10 whole cloves
2 whole star anise pods
1 tablespoon salt

Here is how you make Ketchup:

1. In a large saucepan combine tomatoes, fennel, onion, garlic, sugar, molasses, vinegar, cloves, anise pods and salt. Reduce over low heat until mixture becomes very thick.2. Puree mixture in a blender and strain through a mesh strainer. Chill and store in refrigerator.Serving Size: makes 1 1/2 liters - 100 Tbsp servingsNumber of Servings: 100Recipe submitted by SparkPeople user BLUEROSE73.

The nutritional information for Ketchup is:

• Servings Per Recipe: 100
• Amount Per Serving
• Calories: 6.5

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 144.5 mg
• Total Carbs: 1.5 g
• Dietary Fiber: 0.2 g
• Protein: 0.2 g