Side Items

lemon farroto takes several minutes to prepare.

lemon farroto takes several minutes to cook.

lemon farroto makes 4 servings.

The ingredients for lemon farroto are:

2 cups vegetable broth
1 tablespoon extra-virgin olive oil
1 small to medium onion, chopped
1 clove garlic, finely chopped
1/2 cup farro
1 lemon
1/4 cup white wine or dry sherry
1/4 teaspoon sugar
4 tablespoons butter, cut into small pieces
1/4 cup grated parmesan cheese
2 tablespoons slivered mint leaves, basil, or parsely
Salt and freshly ground black pepper

Read more at: http://www.foodnetwork.com/recipes/rachael-ray/lemon-risotto-recipe.print.html?oc=linkback2 serving Bob's Red Mill Organic Farro (by COOPDAVE)
1 small Onions, raw
1 cloves Garlic
1 serving Lemon, fresh squeezed, juice of one whole lemon
1 fruit without seeds Lemons
1 serving Bertolli EVOO (1 tbsp)
1 tbsp Butter, salted
2 oz Parmesan Cheese, grated

Here is how you make lemon farroto:

If using par-cooked farro (Trader Joe's 10-minute Farro), use straight from package. If using uncooked farro (Bob's Red Mill), measure into a bowl, pour boiling water over it to cover plus an inch, and let sit covered on the counter for two hours or overnight in the fridge. Drain before adding to recipe.In a risotto pot or large skillet with a rounded bottom, heat the extra-virgin olive oil over medium to medium-high heat. Add the onions and garlic to pan and saute to soften 3 to 4 minutes Stir in the farro and add the zest of 1 lemon. Heat the farro for 1 to 2 minutes, then add the wine and cook until evaporated. Add in the hot stock, a few ladles at a time, and stir for a minute with each addition. Keep adding stock each time the pan starts to become dry at the edges. While the farro cooks, peel and supreme or section the flesh of a lemon and finely chop. Sprinkle with a 1/4 teaspoon sugar. When farro is cooked to al dente, stir in the butter, lemon sections, juice of 1 lemon, the cheese and herbs. Season with salt and pepper, to taste, and transfer to a serving bowl. Serve immediately.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user COUNTERENTROPY.

The nutritional information for lemon farroto is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 236.3

• Total Fat: 11.5 g
• Cholesterol: 18.9 mg
• Sodium: 285.9 mg
• Total Carbs: 24.7 g
• Dietary Fiber: 5.2 g
• Protein: 10.0 g