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Jen's Daily Lunch is for Lunch.

Jen's Daily Lunch takes 20 minutes to prepare.

Jen's Daily Lunch takes 3 minutes to cook.

Jen's Daily Lunch makes 1 servings.

The ingredients for Jen's Daily Lunch are:

2 pieces of Wonder Wheat Bread
2 TBSP Bumble Bee Albacore
1/2 green pepper
2 stalks of celery
1 medium carrot
Orville Redenbachers (sp?) small bags 94% fat free butter popcorn
6-7 TBSP Miracle whip
1 TBSP Miracle whip per day

Here is how you make Jen's Daily Lunch:

Mix up two cans of tuna with 6-7 TBSP of Miracle Whip. Separate into 5 bags of 1.5 TBSP of tuna ea ( equals almost 2 oz.) and 5 ziploc bags of 2 pieces of Wonder White Wheat Bread each for the week.Toast bread. Spread 1/2 tbsp of miracle whip on each slice of bread. Spread tuna. Place popcorn in microwave for 2.5 minutes. Be careful not to burn it or it'll taste yucky!Number of Servings: 1Recipe submitted by SparkPeople user JENPARKER.

The nutritional information for Jen's Daily Lunch is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 384.9

• Total Fat: 11.0 g
• Cholesterol: 28.8 mg
• Sodium: 909.5 mg
• Total Carbs: 56.6 g
• Dietary Fiber: 9.8 g
• Protein: 21.0 g