Side Items

Good for you Marinara takes 10 minutes to prepare.

Good for you Marinara takes 45 minutes to cook.

Good for you Marinara makes 2 servings.

The ingredients for Good for you Marinara are:

4 large tomatoes
1 cup chicken broth
1 (6 oz) can tomato paste
1 T. basil
2 T minced onion
2 Cloves garlic, minced
1 t oregano
Salt and Pepper to taste
Cayenne to taste
pinch of Marjoram

Here is how you make Good for you Marinara:

Puree tomatoes in food processor;add spices;slow cook in saucepan until sauce reduces to desired consistancyServing Size: makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user SMALLERIN2011.

The nutritional information for Good for you Marinara is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 159.8

• Total Fat: 2.0 g
• Cholesterol: 2.5 mg
• Sodium: 1,185.0 mg
• Total Carbs: 35.4 g
• Dietary Fiber: 8.4 g
• Protein: 7.6 g

Good for you Marinara is Italian cuisine.

The dietary needs meet for Good for you Marinara is Low Carb