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Califlower mash takes several minutes to prepare.

Califlower mash takes several minutes to cook.

Califlower mash makes 1 servings.

The ingredients for Califlower mash are:

3.0 cup Califlower (RAW)
6.0 tbsp Sour Cream
0.25 cup Aldi's Happy Farms Shredded Mild Cheddar Cheese (1/4 C)
4.0 tbsp Butter, salted

Here is how you make Califlower mash:

Cook the califlower in a pan on medium heat for 6-8 minutes. Turn off the heat and wait a couple minutes to cool down. (Optional: you can drain any excess water using a cheese cloth towel. I didn't have one on hand so I skipped this step). I placed the cooked califlower in a food processor for a minute. I added the rest of the ingredients and salt and pepper to taste.Serving Size: 3.5 half cup servingsNumber of Servings: 1.0Recipe submitted by SparkPeople user DENNYMRTZ.

The nutritional information for Califlower mash is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 747.1

• Total Fat: 70.4 g
• Cholesterol: 185.7 mg
• Sodium: 635.4 mg
• Total Carbs: 20.0 g
• Dietary Fiber: 7.5 g
• Protein: 15.7 g