Side Items

Yam's light mashed reds is for Dinner.

Yam's light mashed reds takes 10 minutes to prepare.

Yam's light mashed reds takes 30 minutes to cook.

Yam's light mashed reds makes 8 servings.

The ingredients for Yam's light mashed reds are:

* Red Potato, 600 grams (remove)
* Chicken Broth, .5 cup (8 fl oz) (remove)
* *Tastefully Simple - Garlic Garlic, 1 tsp (remove)
* Smart Balance, Smart Balance Omega Plus Buttery Spread, 1 Tbsp, 1 serving (remove)

Here is how you make Yam's light mashed reds:

wash and cut potatoes. Boil with garlic garlic until soft, strain. Mashed together with broth and butter until smoothServing Size:?makes about 8ish servingsNumber of Servings: 8Recipe submitted by SparkPeople user YAMLADY.

The nutritional information for Yam's light mashed reds is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 109.6

• Total Fat: 1.3 g
• Cholesterol: 0.3 mg
• Sodium: 80.7 mg
• Total Carbs: 22.2 g
• Dietary Fiber: 2.3 g
• Protein: 2.7 g