Side Items

Basic Millet takes 2 minutes to prepare.

Basic Millet takes 30 minutes to cook.

Basic Millet makes 4 servings.

The ingredients for Basic Millet are:

1 C millet
2 C water
1 tsp Seitenbacher vegetable broth (optional)
Additional water for rinsing millet

Here is how you make Basic Millet:

Place millet in a bowl, and add water to cover by 2-3 inches. Massage it with your fingers for several seconds until the water turns cloudy. Put millet in a fine meshed stainer. Rinse with tap water until water runs clear.Add millet to saucepan. Add 2 C water and vegetable broth. Bring to boil; then reduce to simmer. Cover pan and cook 25 minutes. Remove from heat. Let sit at least 5 minutes. Don't remove pan lid. Fluff with a fork before serving.Note: For a richer flavor, toast millet in a skillet before cooking. Makes 4 - 1/2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user PATTK1220.

The nutritional information for Basic Millet is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 53.0

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 110.7 mg
• Total Carbs: 10.5 g
• Dietary Fiber: 0.6 g
• Protein: 1.5 g

The dietary needs meet for Basic Millet is Gluten Free