The recipe Kale, Cooked, Boiled, Drained, Without Salt (Greens and Kale Seasoning Mix) 1 Cup

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Kale, Cooked, Boiled, Drained, Without Salt (Greens and Kale Seasoning Mix) 1 Cup recipe is a meal that takes 45 minutes to make. If you enjoy for , you will like Kale, Cooked, Boiled, Drained, Without Salt (Greens and Kale Seasoning Mix) 1 Cup!

Kale, Cooked, Boiled, Drained, Without Salt (Greens and Kale Seasoning Mix) 1 Cup

Kale, Cooked, Boiled, Drained, Without Salt (Greens and Kale Seasoning Mix) 1 Cup Recipe
Kale, Cooked, Boiled, Drained, Without Salt (Greens and Kale Seasoning Mix) 1 Cup

Low Sodium - Maybe to bland for some.Remove stems from KaleSoak Kale in water with 1 cup baking soda for 30 minutesWash Kale in Clean Water and let Kale stay in water for 30 minutes.Wash Kale and Drain Water - Squeeze excess water from Kale and put in pot with water barely covering Kale.

How Long Does Kale, Cooked, Boiled, Drained, Without Salt (Greens and Kale Seasoning Mix) 1 Cup Recipe Take To Prepare?

Kale, Cooked, Boiled, Drained, Without Salt (Greens and Kale Seasoning Mix) 1 Cup takes 90 minutes to prepare.


How Long Does Kale, Cooked, Boiled, Drained, Without Salt (Greens and Kale Seasoning Mix) 1 Cup Recipe Take To Cook?

Kale, Cooked, Boiled, Drained, Without Salt (Greens and Kale Seasoning Mix) 1 Cup takes 45 minutes to cook.


How Many Servings Does Kale, Cooked, Boiled, Drained, Without Salt (Greens and Kale Seasoning Mix) 1 Cup Recipe Make?

Kale, Cooked, Boiled, Drained, Without Salt (Greens and Kale Seasoning Mix) 1 Cup makes 16 servings.


What Are The Ingredients For Kale, Cooked, Boiled, Drained, Without Salt (Greens and Kale Seasoning Mix) 1 Cup Recipe?

The ingredients for Kale, Cooked, Boiled, Drained, Without Salt (Greens and Kale Seasoning Mix) 1 Cup are:

16 cup kale, raw (2 lbs Kale with stems removed)
1 tbsp Canola Oil (Great Value Brand)
12 tsp = 1/4 cup - Seasoning, Greens & Kale Seasoning Mix
1 serving Herb Ox Sodium Free Beef Bouillon (1 Packet)


How Do I Make Kale, Cooked, Boiled, Drained, Without Salt (Greens and Kale Seasoning Mix) 1 Cup?

Here is how you make Kale, Cooked, Boiled, Drained, Without Salt (Greens and Kale Seasoning Mix) 1 Cup:

Bring Kale to a boil then reduce heat to a simmer (Kale will wilt)Add Canola Oil, Green & Kale Seasoning and Herb OxPut lid on Pot Cook until Kale is done 30 - 45 minutes or more time or less time.If excess water drain most from greens.Serving Size: Makes 16 - 1 cup ServingsNumber of Servings: 16Recipe submitted by SparkPeople user SHAYLA3.


What's The Nutritional Info For Kale, Cooked, Boiled, Drained, Without Salt (Greens and Kale Seasoning Mix) 1 Cup?

The nutritional information for Kale, Cooked, Boiled, Drained, Without Salt (Greens and Kale Seasoning Mix) 1 Cup is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 51.1
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 348.8 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 2.3 g

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