The recipe My Smoothy Mix

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My Smoothy Mix recipe is a meal that takes several minutes to make. If you enjoy for , you will like My Smoothy Mix!

My Smoothy Mix

My Smoothy Mix Recipe
My Smoothy Mix

This is a drink mix that I made when I was on weight watchers. The values for this are the same as there brand. Just add the fiber yourself.

How Long Does My Smoothy Mix Recipe Take To Prepare?

My Smoothy Mix takes 5 minutes to prepare.


How Long Does My Smoothy Mix Recipe Take To Cook?

My Smoothy Mix takes several minutes to cook.


How Many Servings Does My Smoothy Mix Recipe Make?

My Smoothy Mix makes 1 servings.


What Are The Ingredients For My Smoothy Mix Recipe?

The ingredients for My Smoothy Mix are:

3 Cups of Nonfat Dry Milk
5 Boxes of Sugar Free Fat Free Pudding Mix
1 Box Sugar Free Jello

Mix all DRY ingredients in a food processor till well blended.


How Do I Make My Smoothy Mix?

Here is how you make My Smoothy Mix:

Can add this to milk, or add this to water. If you want a creamier taste, add to milk. I use 1/4 cup of mix for 8 ounces of liquid. Number of Servings: 1Recipe submitted by SparkPeople user MISCHIEFSMOMMY.


What's The Nutritional Info For My Smoothy Mix?

The nutritional information for My Smoothy Mix is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 967.3
  • Total Fat: 1.3 g
  • Cholesterol: 14.7 mg
  • Sodium: 3,637.2 mg
  • Total Carbs: 95.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 26.1 g

What Dietary Needs Does My Smoothy Mix Meet?

The dietary needs meet for My Smoothy Mix is Sugar Free

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