The recipe Mixed Cereal (variation Rip's Bowl)

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Mixed Cereal (variation Rip's Bowl) recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Mixed Cereal (variation Rip's Bowl)!

Mixed Cereal (variation Rip's Bowl)

Mixed Cereal (variation Rip's Bowl) Recipe
Mixed Cereal (variation Rip's Bowl)

A blend of dry cereals to create different tastes and textures.

What Course Is Mixed Cereal (variation Rip's Bowl)?

Mixed Cereal (variation Rip's Bowl) is for Breakfast.


How Long Does Mixed Cereal (variation Rip's Bowl) Recipe Take To Prepare?

Mixed Cereal (variation Rip's Bowl) takes 10 minutes to prepare.


How Long Does Mixed Cereal (variation Rip's Bowl) Recipe Take To Cook?

Mixed Cereal (variation Rip's Bowl) takes several minutes to cook.


How Many Servings Does Mixed Cereal (variation Rip's Bowl) Recipe Make?

Mixed Cereal (variation Rip's Bowl) makes 24 servings.


What Are The Ingredients For Mixed Cereal (variation Rip's Bowl) Recipe?

The ingredients for Mixed Cereal (variation Rip's Bowl) are:

6 serving Cereal, Simply Nature, Shredded Wheat (1 cup)
6 serving Cereal, Post, Grape-Nuts, original (1/2 cup)
8 serving Cereal, Nature?s Path, Heritage Flakes, (3/4 cup)
9 serving Cereal, Nature's Path, Whole O's, gluten free (2/3 cup)
6 tbsp *Flax Seed Meal (ground flax)
3 cup Oat meal - Quaker quick
1.5 cup (not packed) Raisins


How Do I Make Mixed Cereal (variation Rip's Bowl)?

Here is how you make Mixed Cereal (variation Rip's Bowl):

Measure all ingredients in a bowl and stir together to mix. Store in an airtight container. Serve with fruit, nuts, and/or nondairy milk.Serving Size: Makes 24 1-cup servingsNumber of Servings: 24Recipe submitted by SparkPeople user WINACHST.


What's The Nutritional Info For Mixed Cereal (variation Rip's Bowl)?

The nutritional information for Mixed Cereal (variation Rip's Bowl) is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 260.8
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 157.4 mg
  • Total Carbs: 54.5 g
  • Dietary Fiber: 8.1 g
  • Protein: 7.0 g

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