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My India Morning Chai takes 3 minutes to prepare.

My India Morning Chai takes 3 minutes to cook.

My India Morning Chai makes 1 servings.

The ingredients for My India Morning Chai are:

* Chai Tea brewed from teabags, 8 fl oz )
* *Land O Lakes Fat Free Ultra-Pasteurized Half & Half, 3 tbsp
* Truvia Natural Sweetener, 1 serving
* Cinnamon, ground, .5 tsp
* Cardamom, ground, .25 tsp
* Honey, 0.70 tbsp (remove)

Here is how you make My India Morning Chai:

Brew, mix spices, add milk & honey and sweetener to taste.Number of Servings: 1Recipe submitted by SparkPeople user LGLENN3000.

The nutritional information for My India Morning Chai is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 79.1

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 45.9 mg
• Total Carbs: 20.9 g
• Dietary Fiber: 0.8 g
• Protein: 1.6 g

My India Morning Chai is Indian cuisine.

The dietary needs meet for My India Morning Chai is Vegetarian