Side Items

Moussaka is for Side Dish.

Moussaka takes 15 minutes to prepare.

Moussaka takes 30 minutes to cook.

Moussaka makes 6 servings.

The ingredients for Moussaka are:

1 Small onion
1 garlic clove, minced
4 tsp virgin olive oil
2 med. tomatoes peeled and chopped
1 tbsp lemon juice
1tsp dried basil
1/4 tsp sea salt
1/8 tsp cinnamon
1/8 tsp pepper
1 med eggplant (cut into 1/4" slices)
6 slices of low-fat swiss cheese

Here is how you make Moussaka:

In skillet, saute onion and garlic in 1 tsp oil until tender. Stir in the tomatoes, lemon juice, basil, salt, cinnamon and pepper. Bring to boil. Reduce heat; simmer, uncovered, for 15 minutes. Meanwhile, brush eggplant slices with remaining oil broil 4" from the heat for 1-3minutes on each side until lightly brown. Spread 1/2 cup of sauce mixture in 8X11 pan greased with olive oil top with layer of eggplant slices focus on covering each slice of eggplant with about 1tsb per slice. Repeat layers.Cover and bake @ 350 for 25 minutes uncover and add cheese. Bake for 5-10 min until cheese is bubbly. Serve warm Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user NEWNANNIE2010.

The nutritional information for Moussaka is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 226.9

• Total Fat: 17.4 g
• Cholesterol: 26.1 mg
• Sodium: 177.7 mg
• Total Carbs: 10.5 g
• Dietary Fiber: 3.1 g
• Protein: 9.6 g

The dietary needs meet for Moussaka is Low Carb