The recipe Kat's Muffin's

Made From Scratch Recipes

Kat's Muffin's recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Kat's Muffin's!

Kat's Muffin's

Kat's Muffin's Recipe
Kat's Muffin's

Gluten-Free; Low Carb bread alternative

Kat's Muffin's

How Long Does Kat's Muffin's Recipe Take To Prepare?

Kat's Muffin's takes 10 minutes to prepare.


How Long Does Kat's Muffin's Recipe Take To Cook?

Kat's Muffin's takes 15 minutes to cook.


How Many Servings Does Kat's Muffin's Recipe Make?

Kat's Muffin's makes 6 servings.


What Are The Ingredients For Kat's Muffin's Recipe?

The ingredients for Kat's Muffin's are:

1/4 cup soy flour
3/4 cup almond flour
1/8 tsp salt
1 tsp baking powder
1/3 cup egg substitute or 2 eggs
1/3 cup water
2 Tbsp olive oil


How Do I Make Kat's Muffin's?

Here is how you make Kat's Muffin's:

Preheat oven to 350 degrees. Coat muffin pan with cooking spray. Mix ingredients, divide evenly into 6 muffin cups. Bake 10-15 minutes til lightly browned.Serving Size: Makes 6 muffinsNumber of Servings: 6Recipe submitted by SparkPeople user NANNYKAT.


What's The Nutritional Info For Kat's Muffin's?

The nutritional information for Kat's Muffin's is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 141.5
  • Total Fat: 11.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 159.2 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 6.4 g

What Dietary Needs Does Kat's Muffin's Meet?

The dietary needs meet for Kat's Muffin's is Gluten Free


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