The recipe Keto mug muffin

Made From Scratch Recipes

Keto mug muffin recipe is a meal that takes 1 minutes to make. If you enjoy for , you will like Keto mug muffin!

Keto mug muffin

Keto mug muffin Recipe
Keto mug muffin

Low carb

How Long Does Keto mug muffin Recipe Take To Prepare?

Keto mug muffin takes 1 minutes to prepare.


How Long Does Keto mug muffin Recipe Take To Cook?

Keto mug muffin takes 1 minutes to cook.


How Many Servings Does Keto mug muffin Recipe Make?

Keto mug muffin makes 1 servings.


What Are The Ingredients For Keto mug muffin Recipe?

The ingredients for Keto mug muffin are:

1.0 medium Egg, fresh, whole, raw
0.33 serving(s) coconut flour
0.1 tsp Baking Soda
1.0 dash Salt


How Do I Make Keto mug muffin?

Here is how you make Keto mug muffin:

Spray mug. Mix ingredients, pour into mug and microwave for 1 minuteServing Size: 1Number of Servings: 1.0Recipe submitted by SparkPeople user LASHINN57.


What's The Nutritional Info For Keto mug muffin?

The nutritional information for Keto mug muffin is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 123.4
  • Total Fat: 6.2 g
  • Cholesterol: 163.7 mg
  • Sodium: 373.4 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 5.0 g
  • Protein: 7.5 g

What Dietary Needs Does Keto mug muffin Meet?

The dietary needs meet for Keto mug muffin is Low Carb


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