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Apple Oat Muffins is for Breakfast.

Apple Oat Muffins takes 10 minutes to prepare.

Apple Oat Muffins takes 25 minutes to cook.

Apple Oat Muffins makes 6 servings.

The ingredients for Apple Oat Muffins are:

1.5 Cup Rolled Oats
12 Egg whites
.5 Cup Unsweetened Apple Sauce
.5 Cup Finely Chopped Apple
1 Tsp Cinnamon ( or other Spice you like )
.25 tsp Baking Powder
.5 tsp Vanilla Extract
.75 cup Splenda

Here is how you make Apple Oat Muffins:

Preheat Oven to 350 Degrees F.Put 1 cup of the oats in food processor, grind into oat flour.Pour oat flour, .5 cup whole oats, spice, baking powder, and splenda into mixer bowl and mix. Add apple, apple sauce, egg whites, and vanilla extract, blend into batter.Fills 6 "Large" Muffins.Bake 20-25 minutes, ( Insert tooth pick into center done when tooth pick comes out clean ) 6 servings* These Muffins MUST be kept frozen, reheat when you want to eat*

The nutritional information for Apple Oat Muffins is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 127.6

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 132.3 mg
• Total Carbs: 22.3 g
• Dietary Fiber: 3.2 g
• Protein: 12.6 g

The dietary needs meet for Apple Oat Muffins is Sugar Free