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Healthy carrot apple muffins takes several minutes to prepare.

Healthy carrot apple muffins takes several minutes to cook.

Healthy carrot apple muffins makes 18 servings.

The ingredients for Healthy carrot apple muffins are:

2 cup King Arthur 100% Unbleached White Whole Wheat Flour
0.5 cup Honey
0.25 cup Maple Syrup
0.33 cup Canola Oil
0.33 cup Applesauce, unsweetened
0.3 cup Buttermilk, lowfat
3 large Egg, fresh, whole, raw
2 cup, grated Carrots, raw
1 large (3-1/4" dia) (approx 2 p Apples, fresh with skin
2 oz (20 halves) Pecans
8 tbsp Coconut Flakes, Organic, Unsweetened
2 tsp Cinnamon, ground
0.25 tsp Salt
0.135 tsp Cloves, ground
0.25 tsp Nutmeg, ground
0.5 tsp Ginger, ground
2 tsp Vanilla Extract

Here is how you make Healthy carrot apple muffins:

Preheat oven to 350. Prepare 18 muffin cups. Mix dry ingredients and wet ingredients in separate bowls. Grate carrots and apple. Add wet ingredients, grated carrots and apple to dry ingredients. Mix to combine. Put in 18 muffin tins and bake 20-25 minutes or until knife inserted comes out clean.Serving Size: Makes 18 muffinsNumber of Servings: 18Recipe submitted by SparkPeople user CSMO3456.

The nutritional information for Healthy carrot apple muffins is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 186.9

• Total Fat: 8.9 g
• Cholesterol: 31.2 mg
• Sodium: 58.6 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 2.8 g
• Protein: 3.6 g