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Whole Wheat Flax and Apple Muffins is for Breakfast.

Whole Wheat Flax and Apple Muffins takes several minutes to prepare.

Whole Wheat Flax and Apple Muffins takes several minutes to cook.

Whole Wheat Flax and Apple Muffins makes 12 servings.

The ingredients for Whole Wheat Flax and Apple Muffins are:

**Flax Seed Meal (ground flax), 4 tbsp (remove)
*Whole Wheat Flour, .75 cup (remove)
*Flour, white, .75 cup (remove)
Granulated Sugar, .5 cup (remove)
Baking Powder, 2 tsp (remove)
Baking Soda, .5 tsp (remove)
Salt, .5 tsp (remove)
Egg, fresh, 1 large (remove)
Apples, fresh, 1.5 cup, quartered or chopped (remove)
*Crisco Pure Vegetable Oil, 3 tbsp (remove)
Milk, nonfat, .5 cup (remove)

Here is how you make Whole Wheat Flax and Apple Muffins:

Number of Servings: 12Recipe submitted by SparkPeople user CRSNYDER4.

The nutritional information for Whole Wheat Flax and Apple Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 145.5

• Total Fat: 5.0 g
• Cholesterol: 17.9 mg
• Sodium: 241.4 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 2.2 g
• Protein: 3.2 g