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Blueberry bran muffins is for Breakfast.

Blueberry bran muffins takes 10 minutes to prepare.

Blueberry bran muffins takes 14 minutes to cook.

Blueberry bran muffins makes 12 servings.

The ingredients for Blueberry bran muffins are:

1 cup skim milk
1 1/2 cup of Kellogg's all bran cereal
2 tbsp of vinegar

Mix and let it sit for 5 minutes, then add

1 sugar free apple sauce pre packaged
1 overly ripe banana
3 tspn of cinnamon
1tsp bp
1 tsp bs
6 tbsp of egg white
1 cup of splenda NO calorie sweetener
1/4 cup of blueberries
1 cup of flour

Makes12

Here is how you make Blueberry bran muffins:

Mix the first 3 ingredients, let sit for 5 minutes,Stir then add the other ingredients in the order that you see them, the flour last.Butter flavor spray.... muffin tinFill the tray, bake for 14 minutes and let cool, these freeze wonderful and I make them so that I can eat 2 a day. If you go with no blueberries you can add a tsp of low sugar jam on a warm muffin...They are great!!!Number of Servings: 12Recipe submitted by SparkPeople user 2000ADAY.

The nutritional information for Blueberry bran muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 120.7

• Total Fat: 0.5 g
• Cholesterol: 0.4 mg
• Sodium: 196.6 mg
• Total Carbs: 26.2 g
• Dietary Fiber: 4.2 g
• Protein: 4.0 g

The dietary needs meet for Blueberry bran muffins is Low Fat