Side Items

Blueberry Oat Flaxseed Muffins takes several minutes to prepare.

Blueberry Oat Flaxseed Muffins takes 25 minutes to cook.

Blueberry Oat Flaxseed Muffins makes 12 servings.

The ingredients for Blueberry Oat Flaxseed Muffins are:

1 cup quick oats
1/2 cup sour cream
1/2 cup applesauce
1/4 cup brown sugar
1/3 cup canola oil
1 egg
1 teaspoon orange extract
1 cup whole wheat flour
2 tablespoons ground flaxseed
1 teaspoon cinnamon
1 teaspoon baking powder
1/2 teaspoon baking soda
1 cup blueberries

Here is how you make Blueberry Oat Flaxseed Muffins:

Preheat oven to 375FIn large bowl combine oats, sour cream, applesauce, brown sugar, canola oil, egg, and orange extract.In a separate bowl combine flour, flasxeed, cinnamon, baking powder, and baking soda. Set 2 tbsp aside. Combine remainder with wet ingredients. Coat blueberries with the set aside flour mixture. Fold into batter.Spoon into greased muffin tins. Cook 25 minutes.Serving Size: makes 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user TORTOISE_DRAGON.

The nutritional information for Blueberry Oat Flaxseed Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 172.2

• Total Fat: 9.6 g
• Cholesterol: 19.7 mg
• Sodium: 106.2 mg
• Total Carbs: 21.7 g
• Dietary Fiber: 2.8 g
• Protein: 3.3 g