The recipe Fiber One Blueberry Muffins w/Protien Boost

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Fiber One Blueberry Muffins w/Protien Boost recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Fiber One Blueberry Muffins w/Protien Boost!

Fiber One Blueberry Muffins w/Protien Boost

Fiber One Blueberry Muffins w/Protien Boost Recipe
Fiber One Blueberry Muffins w/Protien Boost

I took a basic muffin mix and amped it up with some protein and a fun crumb topping. These aren't the healthiest but they certainly pack some fiber and a bit of protein. If your into experimenting I'd love to hear how you are able to cut the calories. I will try this with apple sauce instead of oil soon to greatly reduce the fat.

How Long Does Fiber One Blueberry Muffins w/Protien Boost Recipe Take To Prepare?

Fiber One Blueberry Muffins w/Protien Boost takes 10 minutes to prepare.


How Long Does Fiber One Blueberry Muffins w/Protien Boost Recipe Take To Cook?

Fiber One Blueberry Muffins w/Protien Boost takes 15 minutes to cook.


How Many Servings Does Fiber One Blueberry Muffins w/Protien Boost Recipe Make?

Fiber One Blueberry Muffins w/Protien Boost makes 12 servings.


What Are The Ingredients For Fiber One Blueberry Muffins w/Protien Boost Recipe?

The ingredients for Fiber One Blueberry Muffins w/Protien Boost are:

For Muffins:

One Box Fiber One Blueberry Muffin Mix
2 Large Eggs
2 Tablespoons Oil (I use OlivExtra Plus Omega3 DHA Canoli Oil and Extra V Olive Oil)
3 Scoops On Virtually Tasteless 100% Whey Protein
3/4 Cup Water

For Crumb Topping:

1/4 Cup Sugar
1/4 Cup Flour
1 Tbsp Butter or Margarine (I use Country Crock Light)


How Do I Make Fiber One Blueberry Muffins w/Protien Boost?

Here is how you make Fiber One Blueberry Muffins w/Protien Boost:

Combine dry and wet ingredients for muffins. Fill 12 muffin cups evenly. Set aside.Combine sugar and flour in another bowl. Cut in butter to make a crumb topping. Spoon about 1 tbsp of topping onto each muffin.You can also make the Banana nut, I add a 1/4 cup chopped walnuts to the topping. Or when I make Cinnamon Apple I add some cinnamon to the topping.Bake in oven set at about 350 degrees for 15-18 minutes.Number of Servings: 12Recipe submitted by SparkPeople user OKIELORA.


What's The Nutritional Info For Fiber One Blueberry Muffins w/Protien Boost?

The nutritional information for Fiber One Blueberry Muffins w/Protien Boost is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 208.7
  • Total Fat: 6.1 g
  • Cholesterol: 35.4 mg
  • Sodium: 265.5 mg
  • Total Carbs: 34.4 g
  • Dietary Fiber: 5.3 g
  • Protein: 7.6 g

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