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Messy's Blueberry Muffins takes 5 minutes to prepare.

Messy's Blueberry Muffins takes 15 minutes to cook.

Messy's Blueberry Muffins makes 6 servings.

The ingredients for Messy's Blueberry Muffins are:

* Oat Bran, 1 cup (remove)
* *Splenda Brown Sugar Blend, 6 tsp (remove)
* Baking Powder, 1 tsp (remove)
* Baking Soda, .25 tsp (remove)
* Vanilla Extract, 1 tsp (remove)
* Milk, nonfat, .5 cup (remove)
* Egg white, 1 serving (remove)
* *Canola Oil, 1 tbsp (remove)
* Blueberries, fresh, .75 cup (remove)

Here is how you make Messy's Blueberry Muffins:

MIX DRY INGREDIENTS TOGETHER IN BOWLADD MILK , EGG, AND OIL AND VANILLA AND LET SET UNTIL THICK. ADD FROZEN BERRIES AND PUT INTO MUFFIN TIN. BAKE AT 375 FOR 15 MINUTES. LET SET 5 MINUTES BEFORE TAKING OUT OF PAN. VERY LOW CALORIE AND CARBS DUE TO USING PURE OAT BRAN.VERY LIGHT AND TASTY. IF YOU LIKE A SWEETER MUFFIN ADD SOME SPLENDA POWDER TO TASTE.Number of Servings: 6Recipe submitted by SparkPeople user MESSINGERS8799.

The nutritional information for Messy's Blueberry Muffins is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 58.2

• Total Fat: 0.4 g
• Cholesterol: 0.4 mg
• Sodium: 155.1 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 1.5 g
• Protein: 2.8 g

The dietary needs meet for Messy's Blueberry Muffins is Sugar Free