Side Items

PX Blueberry Muffins is for Breakfast.

PX Blueberry Muffins takes 15 minutes to prepare.

PX Blueberry Muffins takes 25 minutes to cook.

PX Blueberry Muffins makes 12 servings.

The ingredients for PX Blueberry Muffins are:

1.75 c whole wheat pastry flour
2.5 tsp baking powder
1 c powdered fructose
.75 c low-fat buttermilk
3 egg whites
1 c thawed frozen blueberries, reserving juice

Here is how you make PX Blueberry Muffins:

1. Preheat oven to 375 degrees. Line 12 muffin cups with papers.2. In small bowl, combine flour, baking powder, and fructose.3. In mixing bowl, whisk together buttermilk, egg whites, and 2 tbsp of reserved blueberry juice.4. Add flour mixture to wet ingredients, stirring just to combine. Stir in blueberries.5. Spoon batter into prepared muffin cups, mounding slightly. Bake until lightly browned about 20 minutes.Serving Size:?1 muffin = 1 carbohydrateNumber of Servings: 12Recipe submitted by SparkPeople user APETRO.

The nutritional information for PX Blueberry Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 135.0

• Total Fat: 0.4 g
• Cholesterol: 0.6 mg
• Sodium: 269.7 mg
• Total Carbs: 31.4 g
• Dietary Fiber: 2.8 g
• Protein: 3.2 g