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Breast Cancer Prevention Muffins is for Breakfast.

Breast Cancer Prevention Muffins takes 15 minutes to prepare.

Breast Cancer Prevention Muffins takes 30 minutes to cook.

Breast Cancer Prevention Muffins makes 6 servings.

The ingredients for Breast Cancer Prevention Muffins are:

1/4 cup whole wheat flour
1/4 cup wheat bran
1/4 cup wheat germ
3/4 cup flax meal
1/2 cup brown sugar
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon nutmeg
1/2 teaspoon cinnamon
1 cup skim milk
1 tablespoon vinegar
1 large egg
1/2 cup appleasuce
1 tablespoon canola oil
11/2 cup frozen blueberries

Here is how you make Breast Cancer Prevention Muffins:

Combine dry ingredients in a large bowl (flour, bran, wheat germ, flax, brown sugar, baking powder, baking soda, nutmeg and cinnamon) mixing well. Combine wet ingredients in a small bowl (milk, vinegar, vanilla, egg, applesauce, and oil) and whisk until well-blended. Stir blueberries into flour mixture and toss to coat. Combine wet ingredients with dry ingredients, stirring just until moist. Bake in a muffin tin that has been sprayed with non-stick coating at 350 degrees for 30 minutes. Makes 6 large muffins.Number of Servings: 6Recipe submitted by SparkPeople user CSCOTT2.

The nutritional information for Breast Cancer Prevention Muffins is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 249.9

• Total Fat: 8.9 g
• Cholesterol: 36.2 mg
• Sodium: 412.8 mg
• Total Carbs: 39.7 g
• Dietary Fiber: 7.8 g
• Protein: 7.8 g