The recipe L.R. Carrot cake muffins with flax and oat bran

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L.R. Carrot cake muffins with flax and oat bran recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like L.R. Carrot cake muffins with flax and oat bran!

L.R. Carrot cake muffins with flax and oat bran

L.R. Carrot cake muffins with flax and oat bran Recipe
L.R. Carrot cake muffins with flax and oat bran

What Course Is L.R. Carrot cake muffins with flax and oat bran?

L.R. Carrot cake muffins with flax and oat bran is for Breakfast.


How Long Does L.R. Carrot cake muffins with flax and oat bran Recipe Take To Prepare?

L.R. Carrot cake muffins with flax and oat bran takes several minutes to prepare.


How Long Does L.R. Carrot cake muffins with flax and oat bran Recipe Take To Cook?

L.R. Carrot cake muffins with flax and oat bran takes several minutes to cook.


How Many Servings Does L.R. Carrot cake muffins with flax and oat bran Recipe Make?

L.R. Carrot cake muffins with flax and oat bran makes 24 servings.


What Are The Ingredients For L.R. Carrot cake muffins with flax and oat bran Recipe?

The ingredients for L.R. Carrot cake muffins with flax and oat bran are:

180g (1-1/2 cup) whole wheat flour
30g (1/3 cup) ground flaxseed
110g (1 cup) oat bran
194g (1 cup) sucanat or brown sugar
1 T. baking powder
2 tsp. cinnamon
1/2 tsp. nutmeg
1/2 tsp. allspice
1/2 tsp. salt
65g (1 cup) unsweetened coconut
3 eggs, lightly beaten
2 T. oil
1 cup buttermilk
436g (4 cup) shedded carrots
12oz. crushed pineapple with juice


How Do I Make L.R. Carrot cake muffins with flax and oat bran?

Here is how you make L.R. Carrot cake muffins with flax and oat bran:

Preheat oven to 375. Spray 24 muffin cups with non-stick spray.In a large bowl, combine all the dry ingredients including coconut. In another bowl, combine remaining ingredients. Stir wet into dry just until moistened. Divide among prepared muffin cups. Bake for about 20 minutes or until done. Makes 24 muffins.Number of Servings: 24Recipe submitted by SparkPeople user LRUSSELLFAMILY.


What's The Nutritional Info For L.R. Carrot cake muffins with flax and oat bran?

The nutritional information for L.R. Carrot cake muffins with flax and oat bran is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 125.4
  • Total Fat: 4.3 g
  • Cholesterol: 26.6 mg
  • Sodium: 133.9 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.0 g

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