Side Items

Carrot Applesauce Muffins is for Breakfast.

Carrot Applesauce Muffins takes 15 minutes to prepare.

Carrot Applesauce Muffins takes 25 minutes to cook.

Carrot Applesauce Muffins makes 18 servings.

The ingredients for Carrot Applesauce Muffins are:

1 cup whole wheat flour
1 cup white flour
3/4 cup sugar
2 t. cinnamon
2 t. baking powder
1/2 tsp. baking soda
2 1/2 cups shredded carrots
1/2 cup craisins
3 eggs
1/2 cup skim milk
1/2 cup chopped walnuts
1/3 cup apple sauce
1/2 t. salt

Here is how you make Carrot Applesauce Muffins:

Pre-heat oven to 350 degrees, spray or line 18 muffin tins.Mix together all of the dry ingredients: flours, sugar, cinnamon,baking soda, baking powder, walnuts and salt.In a separate bowl, combine shredded carrots, dried cranberries, applesauce, milk and eggs. Mix until well combined.Add wet ingredients into dried ingredients and mix until just moistened. Fill muffin cups 3/4 full and bake for 25-30 minutes.Serving Size: makes 18 muffinsNumber of Servings: 18Recipe submitted by SparkPeople user CSCHMIDT12.

The nutritional information for Carrot Applesauce Muffins is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 139.2

• Total Fat: 3.4 g
• Cholesterol: 31.8 mg
• Sodium: 183.4 mg
• Total Carbs: 25.2 g
• Dietary Fiber: 2.0 g
• Protein: 3.7 g

The dietary needs meet for Carrot Applesauce Muffins is Low Fat