The recipe Chia Muffins

Made From Scratch Recipes

Chia Muffins recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Chia Muffins!

Chia Muffins

Chia Muffins Recipe
Chia Muffins

What Course Is Chia Muffins?

Chia Muffins is for Breakfast.


How Long Does Chia Muffins Recipe Take To Prepare?

Chia Muffins takes 20 minutes to prepare.


How Long Does Chia Muffins Recipe Take To Cook?

Chia Muffins takes 20 minutes to cook.


How Many Servings Does Chia Muffins Recipe Make?

Chia Muffins makes 12 servings.


What Are The Ingredients For Chia Muffins Recipe?

The ingredients for Chia Muffins are:

1 tbs. ground chia seeds
1.5 cups whole wheat flour
2 tsp baking soda
.5 tsp salt
1 cup unsweetened apple sauce
1 cup sweet potato puree
2 egg whites
.5 cup agave syrup
2 tsp lemon juice
1 tsp lemon zest
.5 cup dried cranberries
1 tbsp vanilla extract (optional)


How Do I Make Chia Muffins?

Here is how you make Chia Muffins:

Mix together wet ingredients. In a separate bowl mix dry ingredients. Fold wet ingredients into dry ingredients. Scoop into muffin tins and bake for 15-20 minutes at 350 degrees F.Serving Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user SHAUGHPE.


What's The Nutritional Info For Chia Muffins?

The nutritional information for Chia Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 144.7
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 167.4 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 3.3 g
  • Protein: 3.1 g

What Dietary Needs Does Chia Muffins Meet?

The dietary needs meet for Chia Muffins is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day