The recipe colon blow muffins

Made From Scratch Recipes

colon blow muffins recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like colon blow muffins!

colon blow muffins

colon blow muffins Recipe
colon blow muffins

Yummy and will clean you out

What Course Is colon blow muffins?

colon blow muffins is for Breakfast.


How Long Does colon blow muffins Recipe Take To Prepare?

colon blow muffins takes 15 minutes to prepare.


How Long Does colon blow muffins Recipe Take To Cook?

colon blow muffins takes 15 minutes to cook.


How Many Servings Does colon blow muffins Recipe Make?

colon blow muffins makes 12 servings.


What Are The Ingredients For colon blow muffins Recipe?

The ingredients for colon blow muffins are:

egg white, fresh, 2 large (remove)
Blueberries, frozen (unsweetened), 2 cup, unthawed (remove)
Oats, 2 cup (remove)
*Whole Wheat Flour, 1.66 cup (remove)
Buttermilk, lowfat, 1 cup (remove)
Honey, 1 cup (remove)
Molasses, .33 cup (remove)
Baking Soda, 2.5 tsp (remove)


How Do I Make colon blow muffins?

Here is how you make colon blow muffins:

Mic solids and liquids separately. Combine. Use non-stick muffin pan or use paper cupcake cupsBAke at 425 15 minutes or until doneServing Size: makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user SMCGUINNESS1.


What's The Nutritional Info For colon blow muffins?

The nutritional information for colon blow muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 242.8
  • Total Fat: 1.5 g
  • Cholesterol: 0.8 mg
  • Sodium: 298.6 mg
  • Total Carbs: 63.7 g
  • Dietary Fiber: 5.5 g
  • Protein: 5.4 g

What Dietary Needs Does colon blow muffins Meet?

The dietary needs meet for colon blow muffins is Low Fat


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