The recipe Egg White Muffins

Made From Scratch Recipes

Egg White Muffins recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Egg White Muffins!

Egg White Muffins

Egg White Muffins Recipe
Egg White Muffins

What Course Is Egg White Muffins?

Egg White Muffins is for Breakfast.


How Long Does Egg White Muffins Recipe Take To Prepare?

Egg White Muffins takes 10 minutes to prepare.


How Long Does Egg White Muffins Recipe Take To Cook?

Egg White Muffins takes 20 minutes to cook.


How Many Servings Does Egg White Muffins Recipe Make?

Egg White Muffins makes 12 servings.


What Are The Ingredients For Egg White Muffins Recipe?

The ingredients for Egg White Muffins are:

1 32 oz container of 100% egg whites
2 c. coarsely chopped fresh spinach
1/2 red bell pepper, chopped
1/2 onion, chopped
Salt & Pepper to taste


How Do I Make Egg White Muffins?

Here is how you make Egg White Muffins:

Chop veggies and place in muffin pan/cups. Pour egg whites over to fill muffins. Cook at 350 for 25ish minutes. Delicious snack!!!Serving Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user SIGKAP27.


What's The Nutritional Info For Egg White Muffins?

The nutritional information for Egg White Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 46.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 132.9 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 8.4 g

What Dietary Needs Does Egg White Muffins Meet?

The dietary needs meet for Egg White Muffins is Low Carb


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