Side Items

Egg white omelet muffins is for Breakfast.

Egg white omelet muffins takes 5 minutes to prepare.

Egg white omelet muffins takes 30 minutes to cook.

Egg white omelet muffins makes 6 servings.

The ingredients for Egg white omelet muffins are:

1 dash Salt
0.25 tsp Black Pepper (Ground)
32 fl oz Egg substitute, liquid (Egg Beaters)
4 serving Shoney's Ham, Diced - 1 Tablespoon (9.1 grams)
0.50 cup Cheese - Mexican Blend - 2% - 4 Cheese - Shredded - Kroger
.25 cup, chopped Onions, raw

Here is how you make Egg white omelet muffins:

put all ingredients in bowl, mix well, pour into greased muffin tinServing Size:?2 servings

The nutritional information for Egg white omelet muffins is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 128.9

• Total Fat: 2.2 g
• Cholesterol: 8.6 mg
• Sodium: 517.4 mg
• Total Carbs: 3.9 g
• Dietary Fiber: 0.1 g
• Protein: 21.6 g

The dietary needs meet for Egg white omelet muffins is Low Carb